About ONYX

New to ONYX? Start here. Everything you should know before your first class — and a few things you'll want to know after.

• What is ONYX?
• What are the benefits of heated reformer classes?
• Why don't you post class principles in advance?
• I've never worked out before. Is ONYX for me?
• Do you offer beginner classes?
• I'm very active and consider myself to be in great shape. Will ONYX challenge me?
• How many classes a week should I take?
• Do you offer specialty or muscle-focused classes?
• Is ONYX Pilates?