What are the benefits of heated reformer classes?

Every ONYX session is held in infrared heat — and it's not just for atmosphere. Unlike conventional heat, infrared penetrates deep into muscle tissue, increasing circulation, accelerating warm-up, and enhancing the delivery of oxygen and nutrients to working muscles.

The result is a more effective session: deeper range of motion, greater muscle activation, faster recovery, and a detoxifying sweat that conventional environments simply can't replicate.